The scales said 94.8 then jumped to 95.2. Ouch! I think it's because of the large dinner I ate last night (I had a hamburger and chips). I knew we were having takeaway (I had no time aafter work to cook), so I ate very low point (low fat and low kilojoule) meals and snacks today and saved most of my points for the evening meal. But the bulk of the ( Read more... )

Still going down which is fantastic. The scales said 94.2 (207.6 pounds) this morning.

I went for a 35 minute walk along the river this morning. It was quite nice with the sun shining and little wrens hopping about. But it was also a bit muddy and I slipped a few times. It was a little smelly too with some stagnant water not quite dried up after the ( Read more... )

I just hopped off the scales this morning. 95.2!!!

I can't believe it. That's 1.6 kilos in just 5 days. I know that the first week is usually a big loss. But I haven't had a loss this big in YEARS. I wish I was actually joined up with weight watchers right now so that I could share this success. But I'm actually doing the old program, so I didn't ( Read more... )

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